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Thank you for checking out this video! You are awesome! I am Doctor Jack, a board-certified anesthesiologist & pain management The Real Health Benefits of Smiling and Laughing
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How powerful is a smile? What if I told you it has the same reward-factor as 2000 chocolate bars and is as stimulating as a $25000 The surprising health benefits of smiling
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When you smile, your brain releases tiny molecules called neuropeptides to help fight off stress. Then other neurotransmitters like dopamine, When you smile, the muscles in your face contract and help increase blood flow to the brain, helping improve cardiovascular health by lowering blood pressure.
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Feeling grumpy? Turn that frown into a smile, and say cheese instead! In today's episode, I'll be discussing several health benefits Sarah Gives you the best reason to smile today. Did you know that smiling exercises 17 muscles in your face? Make sure to The benefits of smiling
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